Practical information and help

Healthy Sleep

Discover the unique opportunity to spend the night in the Underground Health Resort.

Descend 135 metres underground and experience the full benefits of a good night’s sleep!
Forget about pollution and allergens, breathe in the natural atmosphere of the salt mine, find peace and quiet and get away from everyday life. Discover the perfect place to rest, relax and recuperate after an exhausting day.

The stay includes

● Relaxation and inhalations at the underground graduation tower
● Using exercise equipment
● Overnight stay at the “Wieliczka” Salt Mine Health Resort
● Care provided by the Health Resort staff.

Undeniable benefits of healthy sleep at the mine

● It will soothe your nerves and help you find inner peace;
● Your skin will be well-rested and glowing, thanks to increased blood flow during sleep;
● You can relax from the flood of information by staying out of reach, without cell reception and internet access;
● Your body will experience new immune-boosting stimuli;
● You will experience the beneficial microclimate of the salt mine.

Discover the sleeping chambers



The overnight stays are hosted at the Eastern Mountain Stables chamber, which is part of the “Wieliczka” Salt Mine Health Resort complex. Back in the day, the chamber was used as a stable for horses working underground. Back then, the animals rested here between their shifts, before returning to the galleries and chambers.

These days, the chamber was adapted for overnight stays and recreation for tourists and visitors. In addition to comfortable accommodation compartments, the chamber houses a  small graduation tower, exercise equipment (treadmill, exercise bikes), as well as bathrooms and toilets.




Regeneration and mental relaxation

Our offer is about more than simply sleep - during your stay underground, you will have the opportunity to breathe in the exceptionally clean air saturated with minerals. In addition, you will explore the Health Resort complex and wander through several hundred metres of galleries, which are inaccessible to other visitors.

Healthy Sleep is an offer for people who are looking for new experiences and opportunities to spend time in an interesting way. An overnight stay in an underground spa is a truly unique experience. What is more, the Eastern Mountains Stable chamber, located at the depth of 135 metres underground, is the deepest place in the “Wieliczka” Salt Mine where one can spend the night.

Healthy Sleep - a unique experience and a way to relax



Na noclegi zapraszamy do komory Stajnia Gór Wschodnich. Wydzielone są tutaj dwie strefy, w pierwszej goście relaksują się i korzystają z inhalacji przy tężni solankowej. Druga przeznaczona jest na miejsca noclegowe dla 28 osób. Komora wyposażona jest również w sprzęt do ćwiczeń.

Do dyspozycji gości są łazienki i toalety. Wykupując nocleg w Uzdrowisku należy zabrać ze sobą ręczniki i środki czystości. Pościel jest wliczona w cenę noclegu. 


We invite you to book your stay ONLINE!


Good to know:

  • Participants assembly – 7:10 p.m. at the Regis shaft (entrance from the fountain side).
  • Return to the surface – 7:25 a.m.
  • The overnight stay takes place in the Eastern Mountain Stables Chamber, at a depth of 135 metres.
  • Distance to the Eastern Mountains Stables Chamber from the Regis Shaft pit – approx. 700 m
  • Available places – 28 (14 double boxes, single beds).
  • The overnight stay is available to visitors 4 years or older. Children stay only under the supervision of an adult caretaker, who also purchases accommodation underground.
  • The temperature in the chambers of the Health Resort is 13–14.5°C. Please bring warm, comfortable athletic clothing and full coverage footwear with you for the walk, as well as lightweight sports footwear to change into.
  • We recommend bringing your own provisions (drinks, snacks). Drinks and meals are not available for purchase at the Spa.
  • During overnight stays, guests are looked after by a member of the Spa staff.
  • It is necessary to pay for accommodation in advance.
  • The Health Resort reserves the right to change the booking date or cancel it for reasons beyond our control. In this case, we will refund the payments previously made.
  • Smoking of tobacco and e-cigarettes, consumption of alcohol and the use of electric torches is prohibited underground.
  • Bed linens are included in the overnight rate.
  • By deciding to accept the offer you declare that you have become acquainted with the contraindications to stay in the salt workings of the Mine.

Would you like to know more?

A broad offer of treatment stays - from one-day to long term.

Take a break, get some rest and take care of your health.

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